Once you complete your purchase, you’ll receive an email confirmation with access details. Depending on the course type, you may get:

• Instant access to online materials via your account or course page.

• A downloadable link (for eBooks, PDFs, or guides).

• Scheduled access (for live or pre-scheduled coaching sessions).

If you don’t receive your access email, check your spam/junk folder or contact us.

All sales are final due to the digital nature of our programs. However, if you experience technical issues preventing access, we’ll assist in resolving them. No refunds will be issued once a course or program is accessed.

For coaching services, cancellations must be made at least 24 hours in advance to reschedule.

Our fitness programs are designed to be safe and effective, but results vary based on individual fitness levels, commitment, and health conditions. By purchasing and following our programs, you acknowledge that:

• You are responsible for your own health and well-being.

• You should consult a doctor before starting any new fitness or nutrition plan.

• Capitalised on Pain and its trainers are not liable for any injuries, health issues, or adverse effects resulting from participation.

No. All course materials are for personal use only. Unauthorized sharing, reselling, or redistribution is strictly prohibited and may result in legal action. If you want to gift a course to someone, please purchase it separately under their email.